Family of Pain
Racing Androgel free since 1983, FU dopers!
Wednesday, December 29, 2010
Tuesday, December 28, 2010
Long time no update. Well I've been putting a lot of things off these days. The training however has not been one of them.
I have been using the trainer quite a bit. The thought of cleaning the bike after every ride has taken its toll. Indoor training is good for working on smooth spinning and one leg drills, and its time to rewatch the classics videos anyways. I am going to tweek my plan a bit this year as always. There were some elements that I was missing last year.
Speaking of videos, the wife got me a Contour helmet cam for Christmas! I can't wait to make a crash video collection. If you want a starring role let me know and we will ride the Knob together.