Monumental Beat Down

Is it possible to OD on too much spinach? I intend to find out.





























Got a glimpse of the sun today, seems as if all the snow has melted as well. I have to ride early so it's pretty cold when I start, but then I'm roasting when I get home.
I do wonder how much more abuse this bike can take. For that matter I wonder how much longer my legs will hold out. I'm riding on auto pilot, the legs keep turning over but there is no snap in them at all. I plan on taking a real break soon so I can take full advantage of my efforts and absorb this block of training. I have been riding at the limit of what my body can take in right now.
I can fully appreciate why a pro can't have a real job on top of training. After hard rides my body just wants to shut down for a the rest of the day. Sometimes it seems that no amount of food or drink satisfies my cravings.